Health & Wellbeing

Trusted Hairdressers in ChengduIt can sometimes feel risky going to a new hairdresser, especially if you’ve just arrived in China. Cutting, coloring, and styling trends here can differ from what many of us are used to back home, so it’s

 Hair loss can be a difficult and emotional experience for many individuals. Are you tired of dealing with hair loss and baldness? Do you want to regain your confidence and get back the hair you deserve? but worried about the

• It’s not always easy to take care of our wellness here in Southwest China – but 8 Pillars of Health is here to full that gap.• 8 Pillars is a brand-new health and well-being center situation right beside the ShenXianShu Subway

• We all know there are lots of places to get a COVID test in Chengdu, and there are even more now testing kiosks have sprung up on many street corners: but we still get people asking us daily where to

• Health insurance is a sensitive topic for most of us as it is directly related to the peace of mind of the most important pillar in life – our health. Most foreigners in China are sold more comprehensive plans than

Living abroad has its clear advantages. Its an exciting life full of opportunity, where you’re submerged in different cultures, meet new people and live new experiences every day.But there are some elements from home, let’s face it, that we find tough being

Garbage is an unavoidable problem for any city, and an even bigger problem for the world. At present, the best way to manage it, is to sort it by type. We all have a part to play in creating efficient waste

Whilst COVID-19 is not longer a BIG risk in China, you still often need a city’s specific health code if you plan to travel in China. Here’s the health code guide for you to go to these locations in China:If your

Many of us living in Chengdu’s international community don’t have our annual check-ups, or see a doctor for prostate examinations, or pap smears – that would be common place back home. The reasons for this are many; we don’t know where

CLOSED END OF 2022Gleneagles Hospital 成都鹰阁医院 Located right next to the East Railway Station, Gleneagles is a hospital that provides up to 350 beds. Gleneagles is a symbolic international hospital brand of IHH Healthcare, and it is also a part of

Although things are certainly getting closer to normality in the city, many residential compounds, malls, gyms, bars, and restaurants are asking for people to show a color coded permit, or government issued app to prove they aren’t a health risk.Unfortunately

24Hours Compulsory Quarantine for Testing for almost all arrivals now at CTU+ 14 Days mandatory quarantine at a designated location if visited high-risk countries (and perhaps all travelers, reports are now coming in)From March 18th, all international arrivals in Chengdu

Data statistics, as of 2020/04/20, 11:00With more than 2.4 million COVID-19 cases confirmed, and death toll hitting over 160,000 in more than 100 countries and regions worldwide according to Johns Hopkins University, people are being advised to avoid public and

Covid19  | Coronavirus: Updated Chengdu Exit and Entry RulesAs there are always a lot of questions in our groups and in the back system – we wanted to share this recent post from the city’s Exit and Entry Administration Division of Chengdu

So, you’ve been in China for years now and have been saying that you’d actually learn Mandarin if you had more time. Well, it’s a good thing this quarantine period means you have free time, and lots of it. Use

10 Things To Do During The VirusIt is certainly a strange time to be in China…  The streets are deserted, stores are closed, returning to work has been postponed, and most people are staying inside to reduce the spread of the

The new coronavirus originating in Wuhan has caused much concern throughout China and the rest of the world.The primary symptoms of the virus are a dry cough, fever and breathing problems. In severe cases, an infected individual can develop pneumonia

Finally it seems that nationwide efforts to control COVID-19, are achieving the desired results, but we’re still not quite at the turning point. We can’t tell for sure how the epidemic may further develop, nor rule out the possibility of

Novel Coronavirus: How to Track the Latest StatisticsAs a continuous stream of information comes out from various sources on China’s novel coronavirus outbreak – its useful to know how your city is being affected by the infectious disease. China wouldn’t

To effectively prevent and control the current pneumonia epidemic of a new coronavirus, Sichuan Province initiated the level-1 public health emergency plan on January 24. To keep you and your relatives healthy and safe, the following tips are suggested by